Therapy in Montclair NJ

On the outside your life looks like it is going really well. You wear and smile and seemingly have everything together and under control.  But in the morning moments of silence the mental chatter starts. You lay there and wonder how you are going to get through the day and keep it all together. To escape the noise you hurl yourself into the day. You must stay busy. Staying busy helps keep you distracted from the thoughts that cross your mind in the stillness of the night. What is wrong with me? What have I missed? You wrack your brain for solutions and try everything but nothing seems to work. You are quietly desperate. And nobody sees it. You can’t tell them because they couldn’t possibly understand. 

A Montclair Therapist that Understands Anxiety and Addiction

I’m a therapist who helps people who are exhausted from living in quiet desperation to let their guard down and discover what life can be like without having to hide their pain or be perfect. My clients are relieved to find someone who understands the unspoken language of their weariness, pain, and hopelessness. Many of my clients come to me because they have experienced addiction or are struggling with their anxiety and they need a place where no one will judge them and totally understands what they are talking about. I believe that therapy can bring laughter back into your life while you’re healing painful stuff. 

If You are Ready for Help with Your Anxiety or Addiction

If you live in Montclair and are ready to stop avoiding your life and to stop the constant chatter in your mind, contact me for a FREE 15 minute consultation at 973-978-5502 or click to learn more about my anxiety therapy in Montclair NJ or my addiction therapy in Montclair NJ.